Reading Time: 2 minutes Finals week is hard as it is; staying positive is even harder. Learn to stay positive and get through the week without getting stressed. Finals week is easily one of the most stressful weeks for any university student. The key to getting through it is to stay positive and look at the bright side of […]
Reading Time: 2 minutes Follow these important tips to make the finals week experience more positive with less overall stress. It’s that time of the semester again! Whether it is your first finals week or last finals week experience, there are a lot of strategies that individuals can put into practice today to ensure that this week goes as […]
Reading Time: 2 minutes Spring has sprung! As the air starts to warm and new buds grow, celebrate the season with a sense of freshness and clarity.
Reading Time: 2 minutes With another semester coming to a close, stressors are quickly piling onto many students’ already-hectic schedules and they’re looking for a source of relief. For those of us in Utah Valley, that relief may be an escape into nature. According to a summary of 14 studies conducted in the United States, Sweden, and Japan, spending […]
Reading Time: 2 minutes Finals are just around the corner and the pressure is slowly building. It’s the final showdown between you and summer and possibly graduation. Here are some study tips to lower your anxiety during these last weeks of the semester: Make a checklist Write down every assignment and final you have due by the end of […]
Reading Time: 2 minutes The beginning of the year sees a lot of messes, many of which must be cleaned up by custodians.