Author: Jordy

Wanna quit smoking? Try meditation

There are many methods that supposedly help one to quit smoking cigarettes. And over the nine years that I smoked, I tried most of them. However, only one of them has provided long lasting effects, and this method did so with great ease and little anxiety or side-effects. That method: Meditation. Follow the instructions below, and with a bit of patience and persistence, I promise that kicking the habit of smoking will become easier and easier every single day. These two types of mediation are very simple. You should begin with the first, become comfortable with it over a...

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