Let the music take over

Zumba, a Latin-inspired workout, is one of the fastest growing fitness classes in the world. The class combines international Latin music and dance moves to create an active, high-powered aerobic class. It’s a way to workout your entire body and do cardio without having to force yourself to run or lift weights. Zumba Fitness, a global company developed by Alberto “Beto” Perez, describes this work out as an “Exercise in Disguise.” “It’s such a good time that people don’t even realize they are working out,” said instructor Teresa Avua’a. If you are a college student trying to avoid that...

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