Graduation accomplished

Graduation accomplished

Photo illustration: Brooke Morrill   In a short couple of weeks, many students will be walking out of the campus doors for the last time as an undergraduate. With this can come nostalgia of this experience and the question of what’s next? It’s normal to feel a flood of emotions as students look back and reflect […]

Doing your road trip right

Doing your road trip right

Photo credit: Niccola Pritchett   Planning a road trip with your best friends for spring break can be an exciting idea but proper execution of road trip etiquette is crucial. Choose a smart car  Just because you own a car, doesn’t mean that it can handle a hot long car ride. Decide with your friends whose […]

Finding your fitness finesse

Finding your fitness finesse

Photo credit: Matt Bowen   As we’ve made it a month into 2015, it’s easy to become discouraged with some of our resolutions. A common one is increased gym time, but don’t fret, we have the perfect solution for your fitness routine. A large contributing factor to not being able to maintain or keep up on […]

Email etiquette

Email etiquette

Email has become a dominant line of communication in the millennial generation. Learning proper guidelines for emailing is essential to not only classroom success but real world as well. As students are juggling more tasks than ever these days, they’re emailing professors, coworkers and applying for future internships and jobs. After doing some human resource and […]

Smoother sleep

Smoother sleep

Falling back into a demanding school schedule often increases stress, which can lead to late nights with insomnia and anxiety. Overcoming these sleep issues can be easy when proper measures are taken.   In our fast-paced and multi-tasked lives, it’s easy to have a difficult time winding down. You are going from one place to […]

Five nutrients to fill your fridge

Five nutrients to fill your fridge

As autumn falls upon us, student’s workloads increase, often balancing academics and jobs. Nutrition falls low on the priority list, which can greatly affect mental and physical health for the worse.   The faster paced schedule a student develops, the more important it is to find balance in their diet and give their body just […]

9-5 health tips and tricks

9-5 health tips and tricks

Summertime is prime for a couple things: vacations, when you can afford them, and working full-time to make as much money as possible. The dilemma is maintaining that bikini body while in an office from 9-5. While full-time work is common and often necessary for students during the summer, it can lead to bad eating […]

Stars and stripes

Stars and stripes

The Fourth of July is a high-point of summer and there’s no better time to be on top of the season’s fashion game. Don’t look drab on this day of festivities. It might seem simple, but taking the time to look nice is a great way to show off your pride and patriotism.   As […]

1 2 3 6